emotions

Attuned listening

I recently realized that there is a part of “parenting lore” that I don’t fully agree with. It has to do with those times when a child is overwhelmed, scared, stressed, crying, screaming, tantruming or otherwise completely dysregulated. I often hear the advice that, “children need these feelings, they need a safe place to express…

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Variation within sameness

Why do we find nature so calming and soothing? Waves on the shore? Water babbling over stones? The wind billowing the curtain? An inchworm progressing slowly up a blade of grass? Here we find that Nature is our best teacher for de-stressing. Variation within sameness calms and soothes us. This applies especially to children. What…

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